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5 Ways To Improve Your Indoor Air Quality

Millions of Americans suffer from allergies, and even most who don’t are concerned about the impact of bad air quality on their health. In reality, indoor air quality is often far worse than outdoor air quality, as chemicals and allergens can be trapped inside. In this blog, our Virginia air conditioning experts look at 5 ways to improve the quality in your home.

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1. Regularly Change Your Filters

Changing your home’s air filters isn’t just important for your health and your home’s air quality – it’s also important for the efficiency of your HVAC system. When filters get dirty, the airflow is restricted, and dust, pollen, and other allergens can spread throughout your home.

2. Vacuum Often

We all like to keep a clean home, but many people fail to realize the incredible impact vacuuming can have on your home’s air quality. This is especially true in homes with carpet, as the fibers can trap pollutants which later spread when the carpet is stepped on. For maximum benefit, be sure to use a vacuum with a HEPA filter.

3. Dehumidify When The AC Is Off

Air conditioners actually dehumidify the air while the work, so it’s in your best interest to turn the dehumidifier OFF while the AC is running. When the air conditioner is not running, however, a dehumidifier is an effective way to help stop the growth of mold, mildew, and other allergens that thrive on moisture.

4. Get Some Indoor Plants

Research from NASA has found that indoor plants actually help purify the air in your home, as the leaves and roots absorb pollutants in the air. Of course, it’s important to take care of the plant, and the leaves should be dusted regularly.

5. Avoid Chemical Air Fresheners

While many take “going green” a little too far, there is real cause for concern when it comes to exposure to chemical fragrances. Many of these products are not actually tested for safety when inhaled, only for skin irritation. One group of chemicals, phthalates, have been found to disrupt hormones in animals.

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